Most health challenges patients navigate don’t happen in the doctor's office.
They happen at home, at work, under stress, during busy weeks, and in the moments where good intentions meet real life.
At The Longevity Clinic, we developed our Longevity Design Process to provide structured, clinician-led programs that support people between appointments where change actually has to happen.
Our role is not to replace your GP.
Our role is to support you in the weeks and months where mindset, routines, habits, stress, and consistency shape long-term outcomes.
Time-Bound
Time-bound, clinician-led programs with a clear start and finish with regular follow-up, guidance, and accountability
Supportive
Progress tracked using meaningful health markers (e.g. blood sugar, blood pressure, weight)
Companion
Designed to complement — not replace — primary care
Who our programs are for — and who they aren’t
This may be right for you if:
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You’ve been told your numbers are heading in the wrong direction
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You know what you should be doing, but struggle to make it stick
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You want medically grounded support, not quick fixes
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You’re willing to commit time and effort to meaningful change
This may not be right for you if:
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You’re looking for a shortcut or guaranteed outcomes
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You want a replacement for your GP
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You’re not ready to engage consistently
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You’re focused on cosmetic outcomes without an addressing underlying medical concerns
Accessing support from us happens in
5 EASY STEPS
Accessing Support
1
A suitability conversation
A calm, no-pressure discussion to understand your situation and determine whether our programs are appropriate for you.
Entry into a defind program
If suitable, you’ll enter a time-bound program with a clear structure, focus, and expectations.
2
Ongoing support between appointments
Regular check-ins, guidance, and accountability — where change actually unfolds.
3
Progress tracking and review
We track relevant health markers over time to guide decisions and adjust support.
4
A clear exit point
Every program has an endpoint, with next steps clearly discussed and supported.
5
We offer clinician-led programs designed to support people managing metabolic health challenges, including:
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Diabetes and prediabetes
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High blood pressure
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Metabolic and cardiometabolic risk
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Perimenopause and Menopause
Each program is time-bound, structured, and designed to work alongside your existing medical care.
Building health literacy, one conversation at a time
As the creator of Longevity Design and the medical director of the clinic, Dr. King does community talks and educational sessions for people who want to better understand what’s happening in their body — and why change can feel harder than expected.
These Free Talks are designed to:
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Build understanding and confidence
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Reduce confusion and self-blame
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Support better health decisions over time
For some, a talk is a first step.
For others, it deepens ongoing care.
